Chocolate Protein Cake

calories: 195 kcal

protein 28.5 grams

fats 2 grams

carbs 16 grams

I N G R E D I E N T S:

1 scoop Delicious Chocolate flavor Protein Powder

1 tbsp whole almond Flour

60g apple sauce unsweetened (¼ cup)

¼ tsp baking powder

¼ tsp salt

30ml almond milk (unsweetened vanilla)

1 egg white

Additional cocoa powder if desired

D I R E C T I O N S

1. Combine dry ingredients in a mug and stir until

combined.

2. Pour in apple sauce, almond milk and egg white and

mix until a batter forms.

3. Place in a microwave and cook on high for 1-2

minutes (depending on your microwave).

4. Check the mug cake at 1 minute, if it has risen and

looks cooked through it’s ready.

5. Top with your favorite

macro friendly toppings and

enjoy!