Tuna Bowl

Calories 304 kcal

Protein: 33 grams

Fat: 6 grams

Carbs: 31 carbs

I N G R E D I A N T S:

1 can (95g) tuna

½ cup shelled edamame beans

1 tbsp pickled ginger

½ cup cooked brown rice

¼ cup shredded carrot

½ cucumber, diced

1 nori sheet, shredded (optional)

D I R E C T I O N S:

1. Assemble the brown rice, edamame

beans, carrot, cucumber and drained

tuna in a bowl.

2. Top with the shredded nori (alternative rice paper - algae)

and pickled ginger